2019-08-17

work§

  • went to AskADev kc, talked about what i've been doing, talked with corey about what he should/should not do with the group now that he wants to move away from the AskADev brand/national-org.
  • also spent some time looking at ways to do more job prep given i'm graduating, totally not filled with dread and paralysis over the issue, no sir.

non-work§

  • pretty boring day, played some videogames and hungout with gabby

exercise§

  • ran 3.5mi of intervals in the morning, averaging a pace of ~9:00min/mi flat. the intervals were 0.25mi each, except for last 0.5 which was race pace. cooldown intervals averaged around 9:00-10:00, faster intervals varied between 7:30-8:15. felt good, was challenged.